Umbria, affectionately known as the Green Heart of Italy, enchants visitors from around the world with its unmatched combination of nature, art, history, culture, enogastronomy, spirituality, and sports. Nestled in the heart of the peninsula, this land boasts a landscape filled with hills, fertile valleys, lakes, and lush forests that invite discovery, adventure, and a good life.

The region is dotted with cities and villages where time seems to have stood still. Every corner of Umbria tells stories of a glorious past, with a historical, artistic, and cultural heritage that spans from the ancient Umbri people, to the Etruscans, to the ancient Romans, and then through the Middle Ages and the Renaissance in a mix of styles and cultures. This deep wisdom of the inhabitants has been preserved, harmonized, and passed down from generation to generation.

Umbrian enogastronomy is a sensory journey that enhances the authentic flavors of the land, with dishes ranging from the black truffle of Norcia to the legumes of Castelluccio, from extra virgin olive oil to fine wines like Sagrantino di Montefalco. Umbrian cuisine is an expression of simplicity and quality, based on the freshness of local ingredients.

A land of profound spirituality, Umbria has given birth to many saints such as Saint Benedict of Norcia, Saint Francis of Assisi, Saint Clare, Saint Rita of Cascia, and is characterized by the presence of numerous sacred sites that attract pilgrims from all over the world.

Its still pristine and untouched nature, the crossroads of dozens of historic paths, and thousands of trails, create endless routes ideal for sports enthusiasts and lovers of outdoor activities. From trekking on the paths of Mount Subasio and Valnerina, to rafting on the Nera River, from mountain biking among the Umbrian hills to paragliding for those seeking thrills while admiring the landscape from above, the possibilities are truly endless.

Umbria is a region to be experienced with all senses, a destination every traveler should explore to discover the infinite shades of green that color its territory, the art that adorns its cities, the history that is breathed in every corner, the living culture in its traditions, the enogastronomy that delights the palate, the sports that invigorate the body, the hospitality that warms the heart, the spirituality that nourishes the soul.